Annabelle Lee by Edgar Allen Poe

"Annabel Lee" by Edgar Allan Poe

It was many and many a year ago,

   In a kingdom by the sea,

That a maiden there lived whom you may know

   By the name of Annabel Lee;

And this maiden she lived with no other thought

   Than to love and be loved by me.

I was a child and she was a child,

   In this kingdom by the sea,

But we loved with a love that was more than love—

   I and my Annabel Lee—

With a love that the wingèd seraphs of Heaven

   Coveted her and me.

And this was the reason that, long ago,

   In this kingdom by the sea,

A wind blew out of a cloud, chilling

   My beautiful Annabel Lee;

So that her highborn kinsmen came

   And bore her away from me,

To shut her up in a sepulchre

   In this kingdom by the sea.

The angels, not half so happy in Heaven,

   Went envying her and me—

Yes!—that was the reason (as all men know,

   In this kingdom by the sea)

That the wind came out of the cloud by night,

   Chilling and killing my Annabel Lee.

But our love it was stronger by far than the love

   Of those who were older than we—

   Of many far wiser than we—

And neither the angels in Heaven above

   Nor the demons down under the sea

Can ever dissever my soul from the soul

   Of the beautiful Annabel Lee;

For the moon never beams, without bringing me dreams

   Of the beautiful Annabel Lee;

And the stars never rise, but I feel the bright eyes

   Of the beautiful Annabel Lee;

And so, all the night-tide, I lie down by the side

   Of my darling—my darling—my life and my bride,

   In her sepulchre there by the sea—

   In her tomb by the sounding sea.

(Poetry Book: https://amzn.to/42NUXHp)

DNC 2024 Live Updates: Kamala Harris to Deliver Speech Tonight

Date: Aug. 22nd, 24

Author: Karen @kpreciousb0789@gmail.com

Vice President Kamala Harris will close out the fourth and final night of the Democratic convention with a primetime address. The Democratic presidential nominee plans to promise to be a president for “all Americans,” according to excerpts of her speech. The previous night her running mate, Minnesota Gov. Tim Walz, introduced himself to the nation.

Here’s what else to know:

Massachusetts Sen. Elizabeth Warren poked fun at Republican Vice Presidential candidate JD Vance. “I wouldn’t trust them to move my couch,” Warren said of former President Donald Trump and his running mate, a line that drew one of the biggest crowd roars of the night so far. Trump responded on social media.

Tonight’s convention lineup includes Arizona Sen. Mark Kelly, as well as Govs. Gretchen Whitmer of Michigan and Roy Cooper of North Carolina. Actor Kerry Washington hosts and country-music group The Chicks sang the national anthem. TMZ has reported that Beyoncé will also perform.

Pressure is building on Democrats to allow a Palestinian American speaker to address the convention. Some Democratic lawmakers, Israeli hostage families and unions have urged the DNC to allot a speaking slot to a Palestinian voice.

Democrats again blasted the conservative Project 2025. Rep. Jason Crow (D., Colo.), a former paratrooper, emphasized the policy manual’s calls to reduce funding for veteran’s programs and diminish the United States’ role in the North Atlantic Treaty Organization.

Trump said Thursday he would be “honored” to receive endorsement from Robert F. Kennedy Jr., who plans to hold an event Friday amid speculation he could be ending his independent bid for president. His departure would likely help Trump, polls suggest.

Afternoon outing to dunkin.

Date: Aug. 20th, 24

Authour: Karen Martin 

@kpreciousb0789@gmail.com

Title: Afternoon outing to dunkin.

    Certainly! When you visit Dunkin', some popular choices include their iced coffee, classic donuts, breakfast sandwiches, and signature drinks like the Dunkin' Iced Macchiato or Pumpkin Spice Latte. It's a great spot for a quick treat or a satisfying breakfast on the go. How about trying out their seasonal specials or exploring their variety of flavors? Whether you prefer something sweet or savory, Dunkin' has something for everyone to enjoy during your afternoon outing. Have a wonderful time savoring their delicious offerings!

    As for myself personally, I am not a foodie but more of a lover of the chains Dunkin' created End of Day Donation and composting programs, to support positive environmental change. End of Day Donation is an optional program for franchisees that helps serve local non-profit community service and hunger relief organizations by donating surplus food from their restaurants.

Do you have Generational Trauma and What to do

Karen G. @Karen3Gonzalez007@gmail.com

If you've watched Enchanto, you've probably heard of generational trauma or family trauma. Generational Trauma, also known as international trauma, can deeply affect or mental health and well-being, often without us realizing it. In this blog, I explore what generational trains is, how it manifests, and it's potential impact on families and individuals. From understanding how trains can be passed down through DNA to recognizing the signs of complex trauma and PTSD, we cover it all. We'll also discuss practical steps you can take to begin healing from ancestral trains and break the cycle for future generations. I'll also explain how generational trauma influences behavior in relationships. 

*Disclaimer: This blog is intended for informational purposes only and should not be used to self-diagnose or replace professional medical advice, diagnose, out treatment. If you are experiencing mental health issues, please seek the guidance of a qualified healthcare professional. 

Editor: Isadora Ho & Kelly Soo

Blog Manager: Kelly Soong

References: TSvorcová J. (2023). Transgenerational Epigenetic Inheritance of Traumatic Experience in Mammals. Genes (Basel). 1;14(1):120. doi:10.3390/genes14010120. 

Health(2023). What is generational trauma? Retrieved from generational trauma: Definition, Symptoms, treatment(health.com)

Sandstone Care (2023). Generational Trauma: 13+ Effective Ways to Break the Cycle. Retrieved from Generational Trains: 13+ Effective Ways to Break the Cycle (sandstonecare.com)

What if the pain you're caring isn't entirely yours? Could the struggles of your past Generations be affecting your life today?

     Generational Trauma is an invisible burden that can impact your emotions, behaviors, and overall well-being without you realizing it. Let's take a look at what it is and some effective steps to heal from it.

     So what if generational trauma. Generational Trauma is the psychological effect of traumatic events that get passed down through families events like abuse, war, oppression, racism, or violence can have a traumatic impact on individuals and end up posing ongoing challenges for their future generations. 

     How is generational trauma passed down? Generational Trauma is passed down both generically and culturally. Trauma can lead to changes in our DNA, for instance studies show that trauma can cause epigenetic change like DNA methylation, which can make future generations more vulnerable to conditions like depression and PTSD. Similarly trauma can be passed down culturally through learned behaviors and patterns within families unhealthy habits and ways of coping can be passed from grandparents to parents and then to children. If you're wondering if this applies to you, we will talk about two examples, let's see if you can relate to any of them. Consider Sai and Sai's sister. They grew up with an abusive father who struggled with addiction. For their safety they had to live with their maternal grandmother, who believed in harsh discipline like spanking, yelling, and shaming which did nothing to improve the children's behavior. It only made matters worse. Sai labeled hyperactive and disruptive, was always getting into flights at school. While his sister developed anxiety and low self esteem. Not only was she treated harshly at home but she was also bullied at school due to her timid and insecure nature. Their early and repetitive exposure to trains elevated their body's area hormones like cortisol, which can be damaging to their brain and body systems. Setting the stage for future distributional behaviors. In another example, Jarome had a mother who became emotionally numb after losing her mother. This emotional numbness, unknowingly, affected Jarome, leading to an insecure attachment style. Jarome developed a great of abandonment and became overly dependent on her partners for reassurance and validation while struggling to trust others. As a result Jarome might become clingy in relationships or push people away to avoid getting hurt in his quest to find love and care she missed as a child. Jaime might seek partners who are unsuited for him and end up perpetuating the cycle of trauma.

     Generational Trauma manifests in baby ways impacting it emotions, mental health, physical well-being and behavior. Here are some common signs,

1. Codependency ( relying too much on others for emotional support or approval) this often happens if you grow up in a family with unstable relationships or emotional neglect. 

2. Hypervigilance; you feel worried all the time or always on edge, as if danger is around every corner. This can be inherited stres response.

3. Unhealthy attachment thoughts and dysfunctional family dynamics. Generational trauma can lead to frequent issues and arguments within the family. This can affect you and your relationships might make you afraid of being abandoned emotionally distant, make your relationships feel unstable. 

4. Family history of mental health and substance abuse. Sometimes family trauma can lead to conditions like PTSD, anxiety, or depression. When substance abuse runs in the family it can become a way of coping that gets passed down through generations. 

5. Excessive fear of death. While everyone fears death generational trauma can make this fear extreme or excessive. This can be linked to life threatening events your ancestors went through. For example, if your parent survived a ghastly car accident, you might develope an unusual fear of dying when traveling on the road. 

6. Low self-esteem and self disruptive behaviors growing up in a family, where there was alot of criticism or neglect can make you see yourself in a negative way. It causes deep-seated pain, lowers your self confidence, and makes you hate yourself. In severe cases, it may even lead to hurting yourself on purpose. 

     So what can you do? If your dealing with generational trauma let's break down into three easy simple steps,

1. Recognize repair and rebuild recognition. Take a moment to reflect on your life and experiences. Identify any ways you act, feel, or think that might be a result of past trauma. Talk to a therapist to understand this better and get support. Seek a professional diagnosis and address feelings of guilt or shame that are making your symptoms worse. Talk openly with trusted family members to help them. Understand and support you better as well as repair. Once you acknowledge the trauma, you can start your healing journey. 

2. Work with a psychotherapist to understand where your trains comes from and to learn ways to cope and heal.

3. Connect with supportive and non judgemental people who allow you to process your feelings, uplift your spirit, make you feel safe. Family therapy can also be helpful for everyone to heal together. Rebuild, focus on taking care of yourself by practicing mindfulness and daily meditation, eat nutritious food, and make sure you get good sleep to help your brain and mood. Engage in relaxing activity like exercise, hobbies, or time in nature to reduce stress. If your on medication follow your doctor's instructions carefully and don't ship any doses. Moving forward healing from trauma takes time. It's different for everyone. There is no fixed timeline. It might take months or years so be gentle with yourself. As you make progress generational trauma doesn't have to define you it your future. Instead of passing down pain we can pass down healing. By taking proactive steps to recognize repair and rebuild we can heal, end the cycle of trauma, and create a better, healthier future for ourselves and generations.

     Want to learn more about how to deal with traum. This blog will help, your past trauma is triggered in ways to break PTSD and CPTSD. Healing is possible.

    

Say Goodbye to Dark circles. Rejuvenate and Wake-up tired looking eyes.

Sun, Aug. 4th, 24 @KarenLauderInc.gmail.com

Here are some tips to help you say goodbye to dark circles and rejuvenate tired-looking eyes:

1. **Get enough sleep**: Make sure you are getting 7-8 hours of quality sleep each night to allow your body to rest and recover.

2. **Stay hydrated**: Drink plenty of water throughout the day to keep your skin and eyes hydrated. Dehydration can make dark circles more prominent.

3. **Use a cold compress**: Applying a cold compress, such as chilled cucumber slices, cold tea bags, or a cool gel mask, can help reduce puffiness and refresh tired eyes.

4. **Apply eye cream**: Use an eye cream with ingredients like vitamin C, retinol, or hyaluronic acid to help brighten dark circles and improve the appearance of your under-eye area.

5. **Protect your skin**: Wear sunglasses when you're out in the sun to shield your eyes from harmful UV rays, which can contribute to the breakdown of collagen and exacerbate dark circles.

6. **Manage stress**: Stress can take a toll on your skin and overall health. Practice stress-relieving techniques like meditation, yoga, or deep breathing exercises to promote relaxation.

7. **Maintain a healthy diet**: Eating a balanced diet rich in fruits, vegetables, and lean proteins can provide essential nutrients and antioxidants that support skin health and reduce dark circles.

By following these tips and incorporating a skincare routine tailored to your needs, you can help rejuvenate your eyes and reduce the appearance of dark circles.

To rejuvenate tired-looking eyes and say goodbye to dark circles, you can also try the following:

8. **Get regular exercise**: Regular physical activity can improve blood circulation, which can help reduce puffiness and dark circles around the eyes.

9. **Use a concealer**: If you need an instant fix, choose a concealer that matches your skin tone to help cover up dark circles and brighten your under-eye area.

10. **Limit alcohol and caffeine**: Excessive alcohol and caffeine consumption can dehydrate your body and lead to dark circles. Limit your intake to help improve the appearance of your eyes.

11. **Try home remedies**: Natural remedies like applying cold milk, aloe vera gel, or almond oil under your eyes can help reduce dark circles and puffiness.

12. **Consult a dermatologist**: If you have persistent dark circles that don't improve with lifestyle changes, consider consulting a dermatologist for personalized advice and treatment options.

By incorporating these additional tips into your routine, you can effectively rejuvenate tired-looking eyes and reduce the appearance of dark circles for a refreshed and awake look.

Say Goodbye to Dark circles. Revitalize and Wake-up tired looking eyes.

Ball's 140th Anniversary Mason Jars

Karen G.M.

Sun, Aug 04, 2024 at 7:47 PM CDT

3 min read

Ball Just Dropped the Most Beautiful Mason Jars for Its 140th Anniversary (“So Iconic!”)

Karen G.M.

That sounds like a wonderful celebration for Ball's 140th anniversary! Mason jars are indeed iconic and versatile items. They have been a household staple for generations. Cheers to Ball for continuing to innovate and delight customers with their products!

Sure, here is a continuation of the story:

To celebrate its 140th anniversary in style, Ball dropped a stunning collection of the most beautiful Mason jars ever seen. The iconic brand, known for its high-quality canning jars and kitchenware, has once again taken the world by storm with this special release. Designed with precision and elegance, these new Mason jars are a testament to Ball's timeless legacy of craftsmanship and innovation.

Karen G.M., a devoted fan of Ball's products, was ecstatic when she first laid eyes on the new collection. "So iconic!" she exclaimed, as she marveled at the intricate details and exquisite design of the jars. Each jar in the collection exuded a sense of nostalgia while embodying a modern touch, making them a must-have for any kitchen enthusiast or collector.

As word spread about the release of these limited edition Mason jars, fans and enthusiasts from all over eagerly awaited the opportunity to get their hands on a piece of Ball's history. The 140th-anniversary collection is not just a celebration of the brand's long-standing presence in households around the world but also a tribute to the timeless appeal and functionality of the classic Mason jar.

With their unique charm and undeniable beauty, these Mason jars are set to become treasured heirlooms, passed down through generations as a symbol of tradition and craftsmanship. Ball's 140th-anniversary collection truly encapsulates the essence of the brand's enduring legacy and serves as a reminder of the importance of preserving and cherishing timeless treasures in our modern world.

I couldn't be happier to add these magnificent Mason jars to her collection, knowing that they represent not just a brand's milestone but also a piece of history that will be cherished for years to come.

That's amazing! Ball's iconic Mason jars have been a staple for preserving and canning for generations. To celebrate its 140th anniversary, dropping a beautiful new collection is a great way to honor its rich history. The Mason jars are not only practical for food preservation but also serve as stylish decor pieces. It's fantastic to see such a classic product continue to evolve and capture the hearts of consumers. Cheers to 140 years of Ball Mason jars!

The release of these gorgeous Mason jars commemorating Ball's 140th anniversary is a lovely blend of tradition and innovation. As a symbol of durability, quality, and timeless design, these jars are beloved by homemakers, crafters, and food enthusiasts alike. It's heartwarming to see a company like Ball thrive for over a century and still inspire awe with each new release. This anniversary collection will surely be a delightful addition to many households and a nod to Ball's enduring legacy.

The backlash against megamansions is beginning.

The backlash against megamansions is beginning.

Sunday, Aug, 3rd, 24.

     The backlash against megamansions is gaining momentum as concerns over environmental impact, inequality, and community disruption grow. Critics argue that these oversized residences promote excessive consumption of resources, exacerbate housing affordability problems, and contribute to the loss of local character. Calls for more sustainable and equitable housing practices are fueling efforts to restrict or regulate the construction of megamansions in various communities worldwide. As awareness spreads about the negative implications of these properties, a shift towards more responsible and mindful development practices is becoming increasingly important for the future of urban planning and design.

     The backlash against megamansions stems from a desire to prioritize sustainability, community well-being, and social equity. These massive homes often consume disproportionate amounts of land, water, and energy, contributing to environmental degradation. In addition, their construction can drive up local property values, making housing unaffordable for many residents. The cultural and aesthetic impact of megamansions on neighborhoods is also a concern, as they can disrupt the character and charm of communities. As advocates push for more thoughtful and considerate development practices, the conversation around megamansions is evolving to emphasize responsible growth and inclusive urban planning strategies.

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     Well, I can understand why there is growing concern over megamansions. In my view, it's important for individuals and communities to consider more sustainable and equitable housing practices. We need to be aware of the larger implications of our choices and work towards solutions that benefit everyone, not just a select few. Regulation may be necessary to curb the construction of megamansions and promote a more balanced approach to housing.

As someone who has grappled with the consequences of my own actions, I believe it's crucial to address these issues head-on and strive for a more responsible and ethical way of living.

I would say that megamansions can symbolize excess and opulence, standing out starkly in otherwise modest neighborhoods. Their sheer size and grandeur can indeed disrupt the cohesive aesthetic and character of a community, potentially making existing residents feel out of place or overshadowed. This shift in neighborhood dynamics can lead to tensions and conflicts, as the contrast between the megamansion and surrounding homes becomes more pronounced. In the world of Breaking Bad, such changes in the neighborhood landscape could very well spark some intense drama and power struggles.

     Well, you make some valid points. Megamansions do consume a significant amount of resources and can have negative impacts on the environment and the community. As someone who values sustainability, I can understand the concerns about these excessive homes. It's important to consider the broader impact of our choices and strive for a more balanced and equitable approach to housing.

     I agree with your perspective on the importance of considering the broader impact of our choices, especially when it comes to issues like sustainability and community well-being. Finding a balance between personal preferences and the greater good is crucial for creating a more harmonious and equitable society. Encouraging sustainable practices and responsible consumption can help address some of the challenges associated with excessive resource use and environmental impacts. It's heartening to see individuals like you who value these principles and strive for a more sustainable future.

     I appreciate your dedication to sustainability and your willingness to engage in discussions on responsible living. By raising awareness about the environmental and community impacts of megamansions, you contribute to shaping a more conscientious approach to housing and lifestyle choices. This commitment to balance and equity serves as a catalyst for positive change, inspiring others to reconsider their behaviors and embrace more sustainable practices. Your efforts exemplify the power of individual actions in fostering a more environmentally friendly and socially responsible society. Keep advocating for these important values and promoting a future that prioritizes harmony with nature and community well-being.

*My current occupation is blogging from my home. I am willing to negotiate/ advancing, etc.*

     

How 2 topsy-turvy weeks upended Trump’s 2024 campaign.

Sunday, Aug. 3rd, 24

How 2 topsy-turvy weeks upended Trump’s 2024 campaign.

A 17-day stretch with few parallels in American history has upended what looked to Donald Trump’s campaign like a clear path to victory when the former president stepped on the Republican convention stage in Milwaukee.

     The tumultuous 17-day period has severely disrupted what seemed to be a straightforward path to victory for Donald Trump's campaign, starting from the time the former president appeared at the Republican convention in Milwaukee. This phase, unparalleled in American history, has introduced significant challenges and uncertainty into the campaign's trajectory, altering the landscape in unexpected ways. The events within this time frame have reshaped the political narrative and strategy, forcing a reassessment of assumptions and necessitating swift adjustments to navigate the evolving political landscape.

     In the past two weeks, President Trump's 2024 campaign faced turmoil with ongoing legal battles, losing access to key fundraising platforms, and mounting public scrutiny. These events have disrupted his ability to effectively plan and execute a potential re-election bid.

     President Trump's 2024 campaign took a hit in the last two weeks due to legal challenges, being banned from major fundraising platforms, and scrutiny over his role in the Capitol riots. These obstacles have disrupted his campaign strategy and raised uncertainties about his political future.

     

Did you know that facial bone start losing bone density 15 years earlier than that of body bone?😉

Sunday, August 3rd, 2024

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     Hello, everyone. My name is Karen. Did you know that facial bone start losing bone density 15 years earlier than that of body bone? 

But is it really important?… Of course. Bone aging is a significant issue for beauty. Neglecting bone loss can lead to sagging and wrinkling of the face.

     It can also have a negative impact on your dental health. Stimulating the bones is an effective way to stop facial bone loss.

By adding bone stimulation, the bone hormone called asteo calcium is secreted, promoting the rejuvenation of the skin and the whole body. 

     Today, I am going to share with y’all a massage technique that prevents bone loss around the jaw and secret’s rejuvenating hormones in order to prevent wrinkles and sagging of your lower face.

The point of this article is to “tick” the back teeth. It can provide stimulation to your entire jaw bone.

     In addition, by stimulating the cheek bones, it prevents bone loss and rejuvenates cheek bones. Today’s message is especially effective for jowls, maniacal folds, wrinkles around the mouth. Stop wherever you need to. If you become a paid member of my blog, you can get exclusive, amazing blogs every month. It is to make it easier for you to achieve your goals faster. Now grab your belongings, let’s get started.